Session rates are discussed during the initial consultation. A limited number of reduced-fee openings are reserved and offered based on availability. You are welcome to inquire about current rates and reduced-fee availability when reaching out.

I am an out-of-network provider and do not participate directly with insurance plans. If your plan includes out-of-network benefits, you may be eligible for partial reimbursement for therapy sessions.

I can assist with verifying your out-of-network benefits before beginning therapy and support you with the reimbursement process.

You can find additional information, including questions to ask your insurance provider, here.

To begin, schedule a free consultation here.

We’ll briefly discuss what brings you to therapy, what you’re looking for, and whether working together feels like the right next step. Practical details such as scheduling and fees will also be discussed. You are encouraged to bring any questions/concerns you may have.

Therapy services are held virtually and offered to those living in New York, New Jersey and Connecticut.

Therapy looks different for everyone, and there is no predetermined length of treatment. How long we work together will depend on your needs, goals, and progress over time. We will continue to check in about the work and make decisions about frequency and duration together.

Sessions are typically scheduled at the same time each week, based on our mutual availability. Your weekly appointment time is reserved for you to support consistency in therapy. If you need to reschedule, I am happy to explore alternative availability in accordance with the cancellation and rescheduling policy.

I maintain a 24-hour cancellation policy. Cancellations made with less than 24 hours notice are subject to the full session fee.

If you need to reschedule, I am happy to work with you to find an alternative appointment time and will do my best to accommodate you within the week based on availability.

Additional details regarding my practice policies will be provided prior to your initial session.

No, I do not provide imminent crisis support services. If you are experiencing a mental health emergency please call 911 or utilize any of the resources below:

• Call 911 or visit your local hospital
• Call 988 – Suicide Crisis Lifeline/Support
• NYC Well – (888) 692-9355
• Domestic Violence Hotline – (800) 799-7233
• Sexual Assault Hotline – (800) 656-4673
• LGBTQIA Hotline Support – (866) 488-7386